Physiotherapy and exercise
Physiotherapy, exercise and activity play important roles in the management of hypermobility-related disorders. Not all physiotherapists are familiar with the complex symptoms of EDS; it is important to find a physio who knows about hypermobility and to learn to self-manage your condition.
Managing dislocations and subluxations in hypermobile Ehlers-Danlos syndrome and hypermobility spectrum disorders
Jason Parry, Extended Scope Physiotherapist / Clinical Specialist Physiotherapist, University College London Hospital and The Hypermobility Unit, Hospital of St John and St Elizabeth, London
Why people with hEDS and HSD are prone to dislocations, and what to do if this happens to you.
Video: Management tips in EDS
Dr Hanadi Kazkaz, Consultant Rheumatologist, University College London Hospital
How to deal with pain and other symptoms in hypermobile EDS.
Video: Physiotherapy and EDS – what is working?
Dr Jane Simmonds, Lead Hypermobility Physiotherapist, The Hypermobility Unit, Hospital of St John & St Elizabeth and Senior Teaching Fellow, UCL Great Ormond Street Institute of Child Health
Physical therapy as a form of management for EDS.